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Overwhelm

Last week at Kiplin Hall, I came across these peonies in the walled garden. I was reminded of this article by the fabulous Emma...

Crossing the threshold

I have been thinking about this post for a while and wanting to write more about the challenge of 'crossing the threshold' and starting...

Uncertainty

I had some free time at Kiplin Hall this week and went for a walk round the lake. The water was really clear and you could see the stones...

Bad weather

There has been 'bad weather' today and it made me think about what bad weather means. As a therapist working outdoors I am more connected...

Using all your senses

It was a beautiful spring day at Kiplin today and I was struck by how working outdoors really activates all your senses. There were lots...

Physis - growth and life force

As I was walking round Kiplin Hall whilst the team prepare for the re-opening of the venue after the most recent covid-19 lockdown, I was...

What is Integrative Therapy?

One of the things that is really important to me as a Psychotherapist is that my clients and their needs are at the centre of my work....

Nature and Wellbeing

During the strange and difficult experience of the Covid-19 pandemic, many of us have been going outdoors and turning to nature to...